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Living Freely 1 - How to Control Your Life through Breathing Exercises and Image Training
Author Shioya was born in the year 1902 and is now over 100 years old. He goes golfing once a week and has a busy schedule writing books and giving speeches. The secret of his superhuman health and longevity lies in breathing and image training. In this book, he shares his know-how of how to live freely through the original health program that he developed himself.

Living Freely 1
Living Freely 2
The long-awaited sequel to the best-selling first book! What do you have to do in order to live to be a hundred while maintaining good health? This volume contains lots of tips and instructions on how to live your own life richly, serenely, and to the full. While supplementing the explanation of his original health program that he wrote in the first book, he presents copious examples to explain the power of the mind and will that can change all things in life freely, and the effectiveness of breathing methods that can lead you to perfect health.


Living Freely 2
ĒLiving Freely 1Ģ
ĒLiving Freely 2Ģ
Author:Nobuo Shioya, M.D.
Born in 1902 in Yamagata prefecture. Graduated from the faculty of medicine at the University of Tokyo. Author of many books.
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